Health & Wellness

It's not a diet, it's a needed life style change -
healthy living!!!

Time for a change! You can look and feel great! We'd love to help YOU.

Winning The War For Your Waistline!

Thursday August 3rd, 2017
7pm - 8:30pm

Come and learn ways to prevent weight gain and begin the journey to living well and enjoying weight, group discussion, presentation, practical steps, Q & A. 

Admission is free: Food pantry items or monetary donations welcome.
Location: Full Gospel Temple 
34033 Palmer, Westland, MI


Health & Nutrition Classes

Topics for successful weight loss & healthy living Classes held Tuesday or Monday Nights $50 for 8 week course (drop-ins welcome $8)
  • Overcoming emotional eating
  • Detox / Organics
  • Shopping & Preparing for Success
  • Exercise Benifits
  • Alkaline / Inflammation
  • Metabolism Boosters
  • Fermented Foods / Probiotics
  • Cancer Prevention
  • Healing Oils
  • Massage Therapy / Chiropractics
Tuesday Night location: 
Abundant Life Church
2100 Hannan Road, Canton, MI
Wednesday Night Location:
Warren Road Church
33445 Warren Road, Westland, MI 
New 8 week series begins end of September. Check back for dates and times. Email  to enroll.

30 Day Jump-start Program

A challenge to jumpstart your living well and weight loss journey. Involves food plan and supplements. Cost is determined individually. Participation in the 8 week Health & Nutrition course is encouraged but not required.
Email  to enroll. 

Stretch & Strength

Monday nights @ 6:10pm
Classes for beginners & intermediate / advanced. Walk-ins welcome! First class is FREE!

Location: Warren Road Church
33445 Warren Rd., Westland, MI


Coaching & Administration Offices
3300 Warren Road Suite 17
Westland, MI 48185
(734) 629-3351